10Ks in Iowa
Every upcoming 10K race we know about in Iowa. Where a detail isn't confirmed, we mark it unknown rather than guessing.
Race results
Showing 55+ of 55 races · loading the full list…
Sun, Sep 27, 2026 · 8:00 AM · Des Moines, IA
Golden Harvest Half Marathon & 5k/10k - Des Moines
- Price
- Free-$73.94
Sat, Oct 3, 2026 · 8:00 AM · Iowa City, IA
Haunted 5K, 10K, & 13.1M at Iowa City, IA (40)
- Price
- $33.80-$70.90
Sat, Oct 10, 2026 · 8:00 AM · Polk City, IA
Spooky Sprint- Des Moines
- Price
- Free-$82.42
Sat, Oct 10, 2026 · 9:30 AM · West Des Moines, IA
THE SCHEELS - FOLDS OF HONOR IOWA 2026 RUCK OF REMEMBRANCE
- Price
- Price on registration site
Sat, Oct 10, 2026 · 8:00 AM · Des Moines, IA
Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)
- Price
- $33.80-$102.70
Sat, Oct 10, 2026 · 8:15 AM · Cedar Rapids, IA
Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
- Price
- $14.94-$114.99
Sat, Oct 17, 2026 · 8:30 AM · Bettendorf, IA
Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)
- Price
- $33.80-$102.70
Sun, Oct 18, 2026 · 8:00 AM · Des Moines, IA
IMT Des Moines Marathon
- Price
- Free-$526
Sat, Oct 31, 2026 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)
- Price
- $33.80-$102.70
Sat, Nov 7, 2026 · 8:30 AM · Carlisle, IA
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
- Price
- $59.30-$80.50
- Field size
- 777 · based on the organizer's entry cap
Sat, Nov 7, 2026 · 9:00 AM · Coon Rapids, IA
Iowa Trail Run Series: Whiterock
- Price
- $48.70-$80.50
Sat, Nov 7, 2026 · 7:40 AM · Cedar Falls, IA
Scott Sterrett Memorial Races
- Price
- $25-$65
Sat, Nov 14, 2026 · 8:00 AM · Des Moines, IA
Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)
- Price
- $33.80-$102.70
Sat, Nov 21, 2026 · 8:30 AM · Bettendorf, IA
Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)
- Price
- $33.80-$70.90
Sun, Nov 22, 2026 · 8:00 AM · Des Moines, IA
Turkey Trails- Des Moines
- Price
- $20.83-$69.70
Thu, Nov 26, 2026 · 8:00 AM · Marshalltown, IA
Marshalltown Area United Way Turkey Trot 5K/10K/Fun Run
- Price
- $22.20-$38.10
Sat, Dec 5, 2026 · 8:00 AM · Iowa City, IA
Holiday 5K, 10K, & 13.1M at Iowa City, IA (49)
- Price
- $33.80-$70.90
Sat, Dec 5, 2026 · 8:00 AM · Des Moines, IA
Yeti Endurance 5K, 10K, & 15K
- Price
- $27.50-$48.70
Sat, Dec 12, 2026 · 8:00 AM · Des Moines, IA
Holiday 5K, 10K, & 13.1M at Des Moines, IA (50)
- Price
- $33.80-$70.90
Sat, Dec 19, 2026 · 8:30 AM · Bettendorf, IA
Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)
- Price
- $33.80-$70.90
Sat, Jan 2, 2027 · 8:30 AM · Iowa City, IA
New Year 5K, 10K, & 13.1M at Iowa City, IA (53)
- Price
- $33.80-$70.90
Sat, Jan 16, 2027 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (02)
- Price
- $33.80-$70.90
Sat, Jan 30, 2027 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (04)
- Price
- $33.80-$70.90
Sun, Jan 31, 2027 · 9:00 AM · Des Moines, IA
Time Travel Half-Marathon/5K/10K - Des Moines
- Price
- $20.83-$63.34
Sat, Feb 6, 2027 · 8:30 AM · Iowa City, IA
Pirate 5K, 10K, & 13.1M at Iowa City, IA (05)
- Price
- $33.80-$70.90
Sat, Feb 20, 2027 · 8:30 AM · Bettendorf, IA
Viking 5K, 10K, & 13.1M at Bettendorf, IA (07)
- Price
- $33.80-$70.90
Sat, Mar 6, 2027 · 8:30 AM · Iowa City, IA
Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)
- Price
- $33.80-$70.90
Sun, Mar 14, 2027 · 8:00 AM · Des Moines, IA
Time to Paddy 5K/10K & Lucky 13.1 - Des Moines
- Price
- Free-$54.28
- Field size
- 31 · based on the organizer's entry cap
Sat, Mar 20, 2027 · 8:30 AM · Bettendorf, IA
Squirrel 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (11)
- Price
- $33.80-$102.70
Sat, Apr 3, 2027 · 8:00 AM · Iowa City, IA
Bunny 5K, 10K, & 13.1M at Iowa City, IA (13)
- Price
- $33.80-$70.90
Sat, Apr 17, 2027 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (15)
- Price
- $33.80-$102.70
Sat, Apr 24, 2027 · 7:30 AM · Washington, IA
Kewash Marathon, Half Marathon, 10K & 5K
- Price
- $39.05-$92.05
- Field size
- 910 · based on the organizer's entry cap
Sun, Apr 25, 2027 · 8:00 AM · Des Moines, IA
DoNot Stop Half Marathon/5K/10K - Des Moines
- Price
- Free-$54.28
Sun, Apr 25, 2027 · 8:00 AM · Cedar Rapids, IA
Cedar Rapids Marathon Weekend - Early Bird
- Price
- Free-$316
Sat, May 1, 2027 · 8:00 AM · Des Moines, IA
Des Moines Women's Half Marathon, 10K & 5K
- Price
- $49.53-$118.48
- Field size
- 270 · based on the organizer's entry cap
Sat, May 1, 2027 · 8:00 AM · Iowa City, IA
Luau 5K, 10K, & 13.1M at Iowa City, IA (17)
- Price
- $33.80-$70.90
Sat, May 1, 2027 · 6:30 AM · Riceville, IA
IronHorse - USATF Certified & Sanctioned
- Price
- $16.90-$69.90
- Field size
- 120 · based on the organizer's entry cap
Fri, May 7, 2027 · 6:30 PM · Harpers Ferry, IA
Friends of Yellow River State Forest Trail Run
- Price
- $38.10-$59.30
Sat, May 15, 2027 · 8:30 AM · Bettendorf, IA
Pirate 5K, 10K, & 13.1M at Bettendorf, IA (19)
- Price
- $33.80-$70.90
Sat, May 29, 2027 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (21)
- Price
- $33.80-$70.90
Sun, May 30, 2027 · 7:00 AM · Des Moines, IA
Hometown Half Marathon/5K/10K - Des Moines
- Price
- Free-$54.28
Sat, Jun 5, 2027 · 8:00 AM · Iowa City, IA
Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (22)
- Price
- $33.80-$70.90
Sat, Jun 19, 2027 · 8:30 AM · Bettendorf, IA
Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)
- Price
- $33.80-$70.90
Sat, Jul 17, 2027 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (28)
- Price
- $33.80-$70.90
Sat, Jul 31, 2027 · 8:30 AM · Bettendorf, IA
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)
- Price
- $33.80-$70.90
Sat, Aug 21, 2027 · 8:30 AM · Bettendorf, IA
Luau 5K, 10K, & 13.1M at Bettendorf, IA (33)
- Price
- $33.80-$70.90